Saltipedia

Sodium Chloride Balance and Salt Balance
Salt is vital to life. Salt (sodium chloride) courses constantly through our circulatory system. A shortage of this essential nutrient can cause serious health risks, even death.
Our most important electrolyte, the natural mineral salt is necessary to maintain the critical osmotic balance in human cells. Sodium is essential to transmission of nerve impulses signaling the heart muscle to contract. Sodium helps regulate human hydration, pH levels and the absorption of other nutrients. Chloride helps...